Group Exercise with Rocky's Fitness
Thursday, July 11, 7-8 AM
Simpkins Family Swim Ctr./Com. Rm. - ages 16+
"Movement Exploration
in Three Dimensions"
Join Master Trainer, Rocky Snyder, as he guides you with traditional and non-traditional strength exercises to unlock restricted areas, activate weak muscles and increase your body's optimal level of performance. This free class is limited to 25 participants. Call 454-7941 to confirm your space. Drop-in participants will be accepted on a first-come, first-served basis the day of the class.